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 Heard, Understood, Accepted
jung. thinker. ponders. strums. sings. leads. quietly. hiphop. rnb. soul. worship seeker. 1. happiness? To tAke pHotoS aLL oVeR tHe wOrLd.. like to pick up korean too... become a nurse clinician? haha.. |
 
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My week so far.. ello ppl. i don't think many do read because i left it private. nways week was pretty long. I'm a lil happy in a way because i was praised that i was getting better bit by bit. 2 nurses praised me for being more capable and doin my things faster. honestlym it's not all about speed but also caution is very important. I too feel that im coping a little better than last time. But then again, we always have good and bad days. Yesterday we were sent to go for the hospital event. NHG event which i kinda regretted goin because we went there to more or less stone.. and it was at labrodor park (forgive me if the spelling is wrong.) there was a run and an amazing race and that was pretty much it. to tell you the truth, the person who sent us there didnt tell us to wear sports attire. so many turned up in flip flops and even flats! hmmm bad planning. tell us to go but she could not go. how to show good example. Met UNO,DN, ADN, Mr Y and even CEO was there... wa.. all seem to know my ward lol.. scary.. so after a while we could not take it snap here n there then decided to leave. cant take it anymore. haha went to walk around Vivo city.. still bout the same the last time i went there but now there is like a monorail to bring ppl into sentosa besides the bus at the interchange. more shops to explore of which we could not. try working the morning shift and then u go tell me if you can. i have a feeling im gonna get a SLR soon haha love to take pictures and yeah i see many around holding them big ass cameras. hmm nice to just catch that moment.. that expression... takes so much patience but i know its all worth it.. so here are some shots of my own..  I just like the scene. don't you?  The Bridge along Clarke quey
It's so weird coz It is kinda strange for me. I have the i wanna do it all kinda attitude but i honestly lack the commitment to stay put in it. So many things humans like me wanna do.Here's like a list I wanna:
ok for those above, i have started a few. I 've bought a korean thingy so im learning slowly. drums ill put on hold but may have to see derek for help. dance? i duno if i have the bloody time or energy but still i wanna. draw? damn i can never get them faces right. DB? hmmm when will i ever get sundays to do it? Swim? im jus waiting for the pool to open again. Run? Yes i put up a blog http://iwannarunrunrun.blogspot.com so pls drop by and leave an encouraging comment k? Stay well, im sick so i just wanna get well so i can resume my jogs. Save more, i jus opened an esavers account from Standard chartered too so yeah. must save monthly. Sing solo in church. depending on whether i can take all 3 services and of coz sing once more. do my work well. up till now sometimes i feel bad im not doing my time well. so i wanna be better kinda like mr know it all.. haha dang... get a dog. i had always had a heart for dogs. as they say a man's best friend. just when i duno but one day i would want to have one. get my own room, im just waiting patiently for that day. no sis im not chasing u out so take ur time ok? that's all for now... Ez aka jung
it has been confirmed. Yes, i have fallen sick. yup... no more smiles, but now i feel quite low. throat hurts a lil and im coughing. so far no headache, so i suspect perhaps a flu. So now im kinda taking preventive measures to prevent this from worsening. guess ill have to stop my chilli and hot stuff. bu told me to get woods peppermint cough syrup and drink lots of water. thanks for caring bu... pls pray for my full recovery people thanks a million... Jung aka ez
im getting sick I never knew it would become like this. This reminds me that yeah i'm still human and im vulnerable to sickness and such. Today (unlike many other days), i felt it. the anger, the frustration, the stress. Then i understand that us humans can breakdown and fall too. how i backslided and now i feel lost once more. lately i always have been short of staff at my work place. its weird because i assume the morning to be more busy than the noon (its my own assumption) but yet the am staff is always lesser than the pm staff. but why isnt anyone doing anything about it? should not the manager in charge look and see oh this day i have lesser staff in the am shift so i should place a lil more since the morning rounds are more busy... but no.... its like the day before they say oh.. no enough staff but honestly no one says lets change so that we have enough for tom morning. no its like a die die situation. im goin to war everyday but despite have both on the morning shift... im still in the lacking. no doubt im like a lil old already but yes i still do have questions to ask and no one is always free to help (except the itd) haha... so ya im getting sick, im coughing and i sense some sickness coming up. i hope and pray that this will chage. pls pls pls... make changes... jung aka ez
The ma sa chi I had always wanted to get my feet a nice foot massage and so bu n i jus decided to do it. We did pop by Novena square 2 to see what they had. there were 2 shops we did stop by one was on the 4th floor, somewhere in the corner offering $28 for 40 mins with foot and upper body massage but she didnt wanna waste so much time there. so we headed for the next one. 10 minutes of massage for 10 bucks... hmm here is my review on it. we were approached by a very friendly male staff who wore a blue color shirt guided us into a small lit room with a small lil seat for just nice the both of us to sit and wait. In there were 2 staff, a male and a female plus one more in white (im guessing she is the female boss) He male gave us both a nice cuppa warm tea to drink while waiting. (now that is service) haha not bad. i happened to see this just beside the seat i took. i guess this is to bring fortune into the shop? hmm looks nice dun u tink?  Just like the Qb style, they too had the $10 machine here is a pic below.  And here is what the card kinda look like. ( i wanted to keep one coz it looked quite nice.  Nways, it was our turn and bu decided to go for the upper back massage, i still stuck to my feet massage. the woman attended to her and a male attended to me. He was a friendly guy who asked what i wanted, so i said my feet please. He then went on to ask if i wanted the hard rub on or with oil. the latter needs to pay another $2 and i can take the bottle home with me, the oil that is. So i said why not... and so he sat me down on a nice blue lookin chair. bu was already faced down white the lady attending to her was kneading her back. Starting with wiping my lower leg to feet with a hot towel. more like cleaning it before applying the oil. it felt a lil painful but good all in all .it was pretty fast too. oh well. i maybe trying the other one to see how it is. ratings: service 4/5 friendly 5/5 skills 4/5 time spent 2/5 (very short la) overall rating 4/5 (its a nice place even thou its short...) try it someday ppl? ez aka jung
The First 3 Rules of Running Rule no 1: Moderation. Start slow. Train gradually to allow the body time to adapt to stress. Rule no 2: Try not to skip your training day. By doing so, this would most probably wreck your previous efforts and well just don't find any excuses to skip it all. Rule no 3: Rest. Ensure you have at least a day of rest in between each day of exercise. So that your body can recover and heal. (kinda destroys the 5 days a week here isn't it?) WORDS OF ADVICE (From those who have been there and doen that) 1) Start slowly, follow a training schedule. 2) Go at your own pace, don't be pressured to run or walk faster than what you're comfortable with. 3) Think positively, Focus on what is good, not on what hurts. 4) Make time to work, Set aside a time to work out and protect it so that nothing interferes. 5) Congratulate yourself, after a work out, think about how good you feel, remember this feeling the next time you aren't too keen about working out. (taken from the book i borrowed "The beginning Runner's handbook") So here goes my journey... i pray you all support me. God bless Ez aka jung This week, sadness It's been a week and sad to say i have not startred running yet. i know its sad to know but i guess the excuses like im tired after work does not cover it at all. i wonder how to rest managed to do it. i guess saying it here is so much more diff from doing it in reality. everytime i want to do it i find excuses to not do it. *sigh* That's not it. i have not been doing well in taking care of my patients. received complains and im not happy with myself. yup. its kinda great disappointment coz ya i did not do well enough. hope this feeling goes away quickly and i can learn from my mistakes. its not really much bout pushing to do this and that but. i wanna do it on my own. Btw, anyone not been to the IT show yet?
A new challenge A friend challenged me to lose weight. He said if i could run 3km everyday (pretty much) i would be able to lose weight and feel better about myself. i agree with him. If jon can lose weight and vim can too, why cant ez? hmm Guess food plays a very strong part and of course exercise. i guess for me its also will power. i keep telling myself but in the end i still down all the fried food and oily foods. So from tom onwards im gonna try to run 3km ill try to eat lesser but more frequent meals too.. drink more water... sleep early. kindly show your support by encouraging me k? thanks jung
The Satisfation guaranteed like no other. God bless my patients. As many know, im in the take care of the 12 masters program and nothing warms my heart nor melts it when i see one or two of them come back and pat me on the shoulder say hi or waving at me. i turn around and got a shock of my life!. Back then when Mr E was my patient, he was bed bounded and could only grunt in disagreement. bout 2 days ago while i was serving meds, his son tapped me on the shoulder and i turned to see him walkin to me. wow.. i went "hey!!! how are you?!!?" (in my head i quickly scanned to try to recall.) i rememebered the son more coz tt time my pt had a slight shave due to the tube that was in his head but now he had hair so i could not really recognize. but then it came back to me. i remembered his bed number and his full name. it was not hard to remember because it was a stylish name. Mr E i shall call him (as not to expose my pt's confidentiality) although the hi, bye was short, i'm happy that he was back on his feet and able to do his ADLs. Another person i remembered. came into my ward as he met with an accident. Mr K was his name (again to keep my pt's confidentiality) he came in all swelled up and it was bad, fractured leg plus fractured jaw too. needed to go through a tough regime to get him back to origins. but no one gave up on him. he went for the op and all was well even though he was chairbound. to me it means he needed assistance and not totally independent. (duh he went for op!!) soon after he could talk slightly and then he went home. a few months later, he came back to the ward to say hi.. I rememebered him too (somehow i cant forget my pts) haha... He said hi and looked so much better than last time. i was so happy for him... These 2 incidents show us that God is so great and He heals. and has a health care provider and carer of the sick, im happy and satisfied when patients come back to say thanks. even tohugh its just for a few minutes, that would be sufficient. that would put a smile on my face To me, THANKS from them means a great pat on my shoulder saying you did a great job in takin care of your patients. im not saying in the best. but good enough to want to do more for the rest of my patients. Thanks be to God for His greatness.
Monopoly It seems like yester century that i last played monopoly and at that time it was pure simple. who ever buys the most property/street/ mrt stations or the utilities will win it all.. This time, things have changed... new rules are applied to the game we once thought simplictically, has now evolved into a sly and painful game. i recently bought the local edition with 3 new special pieces to play with. the cat, the merlion and the rickshaw. of course being the spore ed, currency and names of the streets and MRTs are local. starting from a small 10 dollar note to 5000 note. Playing with my friends some time back was really fun. since we started buying streets and all and stuff were starting to get more x, my fren fugy and i decided to 'join forces' so when ever i land on his land, its free, i need not pay. and vice versa. we had 4 of us so its like us against the other 2. ming and alvin. then alvin got scolding from ming so in the end, 3 of us ganged up against poor ol ming. haha that was fun really... sadly it went on till like 3 plus in the wee hours and we were tired... Recently i started playing with my gf... it is good as i managed to see how greedy my gf was haha im joking but trust me, in this game, everyone wants the best out of it. we played and she aimed v well, got the expensive places and i paid her like a mad man. obviously i was furious. i kept goin to jail and she kept collecting rent. who would not be upset? in the end she wanted 2 yellow places on the board to so called complete her yellow region. i took this opportunity to get back all my earnings and charged her a nice sum of 47,000SGD. yes to many it was day light robbery but this amount was agreed by both parties and i could sell it at any amount i desired. thats the fun in it... all she had to do was nod her head and the yellow was hers to keep. So that time i won her. then there was the 2nd time at delifrance. we wanted to see whether i could hold the crown or pass the title over to her. i lost to her in terms of cash... despite thinking i won her.. she beat me.. The most recent time at swensons. it was hectic i tell ya.. but i won haha 12 hotels all bought over, plus 8 houses at the last 2 squares. all 4 mrt stations mine! haha.. oh well love her... So why not grab yourselves a board game and start playing with loved ones... it will be fun... trust me..
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